Freestanding Punching Bag, Height-Adjustable 126-144 cm, Gloves, Pump, Black and Red

High-quality punching bag ideal for varied and intensive training in various combat sports: boxing, kickboxing, Muay Thai, MMA, taekwondo, etc. Chrome-plated metal pole with spring and ball adjustable to 4 different height positions (126-144 cm), allowing you to find the optimal training position and effectively improve your striking technique. The punching bag features a weighted base that can be filled with water (13 kg) or sand to ensure a safe and stable position during training. No slipping or tipping, even with intense combinations. This adult punching bag has a synthetic-coated ball that is not only pleasant to hit but also easy to clean and extremely durable – ideal for regular training. All accessories are included: air pump, pair of gloves, and weighted base.